SUPER CENTRIFUGED CUCUMBER AND GINGER.

FULL OF #ENERGY, #VITAMINS AND COLOURS.

 

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The process for preparing the #centrifuged cucumber and ginger is very simple: few ingredients, five minutes and a centrifuge.

The centrifuge is a small appliance that separates the juice from the pulp plant, allowing to realize juices fresh and #healthy in a simple and fast.

Ingredients
> A green apple
> A cucumber

> Celery
> One centimeter of fresh ginger root

Proceedings
Wash the apple and cucumber and chop coarsely. Place the centrifuge half apple, cucumber, ginger root and the other half of the apple. Operate the centrifuge and consumed immediately centrifuged, after mixing. Before consuming centrifugation cucumber and ginger, you can add a tablespoon of lemon juice.

When consuming centrifugation cucumber and ginger
To cleanse the body may be useful to consume centrifuged cucumber and ginger also every day during the summer months.

To counter the heavy legs and water retention can be useful to consume centrifuged cucumber and ginger to coincide with the arrival of the menstrual cycle.

 

ideal to drink one centrifugation of fruit  

mid morning  and one  mid-afternoon, with different fruits.

 

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