According to the Journal of the American Chemical Society, turmeric contains a wide range of #antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties.
It is also loaded with many healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium, copper, iron, magnesium and zinc. Due to all these factors, turmeric is often used to treat a wide variety of health problems.
The bitter flavor of this spice kills parasites, fats, toxins in the body, improves blood circulation and the metabolism. Also bitter flavor helps to treat ulcers
Turmeric is one of the most #powerfulremedies, and the scientists believe that this spice is a real natural miracle that can cure or reduce many health problems. Turmeric is amazingly healthful spice that is used more than 2,500 years.
- PREVENT CANCER
- RELIEVER ARTHRITIS
- REDUCES CHOLESTEROL LEVEL
- IMMUNITY BOSTER
- HEALS WOUND
- NATURAL REMEDY AGAINST PAIN
- REGULATES METABOLISM AND HELPS TO LOSE WEIGHT
- CURE ARTHRITIS AND REUMAHTISM
WE can use as a spice in many dishes (soup, rice, potatoes, beans, lentils, peas), also prepare a tea from turmeric that is also effective.
I love #Turmeric and I always cook with it.